Once a month, I have been going to see a therapist who works with mind/body/emotion connections. Carolyn is a Franciscan sister so she enters into the therapy from spiritual experience also. So she is perfect for this RC hospice chaplain.
I presented her with three issues I am confronting:
1. Divorce process is stuck, see earlier entries.
2. Jason, my only son from who I am estranged, is living and working in town, see earlier entries.
3. Abuse by alcoholic mother when I was a child. Why this came up was while I was saying the Morning Office which I do everyday, I was flooded with the memory. The image of my mother whipping me every night because I could not wake up to go to the bathroom and wet my bed. I remember her coming to the bedroom I shared with Chuck and Joe, waking me up, finding me wet, and being very angry with me. I don't know how long this went on but I remember it as being horrible and for a long time. I cannot remember when I stopped wetting the bed. What has also stuck with me all my 65 years is that my mother forbid me to drink after 4PM "to keep me dry at night." The therapist and I were discussing my being dehydrated today and I said, "I have had a problem with dehydration all of my life. I know that I do not drink enough. It is because of my problem wetting the bed."
We meet in her living room, very nice old apartment-2 flat. We discussed where I was and what was going on in my life for a short time to update her. I mention that it is difficult for me. When I walk the neighborhood, I look for Jason. A tall gray haired young man. His distinguishing identifier for me, his right arm is gone. I said that I have seen young men from the back, thinking "Is that Jason?" and realizing they are talking on a cell phone (shortened right arm.) I am more anxious about possibly meeting Jason than meeting Dow. Dow is business to finish, Jason is my unfinished business.
I sit in a chair, she sits next to me with a hand in front of my chest, the other right behind my neck, not touching but very close. Then the therapy begins, I will try to outline the instructions and my experience. This is a very interactive therapy, I find it to be a "guided imagination" connecting the memory/feeling/body together. I find it helpful because it gets beyond words. While I participate the images "float up from my unconscious." C for Carolyn, K for myself.
C: Find yourself in a safe place.
K: I am in Morton Arboretum where I visited in April. There a huge patches of
hepaticas, trout lilies, spring beauties, Dutchmen britches,
Mayapples beginning to open and looking like umbrellas. The colors are white flowers, green leaves and the thick brown oak leaves covering the ground, where they fell last fall. The sun is dappled because the trees had not yet leafed out. The sky is clear spring blue. I am by myself.
C: Imagine you are walking down a street, you see a young man you think might be Jason. How do you feel?
K: I feel a dark hole in my chest.
C: when did you first feel the dark hole?
K: (I take some time to think about the dark hole) I think when I was punished for wetting my bed. Also when mother would beat John when he was a baby and I was a teen and could nothing about it. I remember one night when dad finally said, "Enough Catherine, stop it." I had wanted to scream out, to stop it someway, I couldn't I was only about 13.
It makes me cry when I write this. For that is what I was in my marriage, paralyzed by Dow's emotional abuse of myself and Jason. I could not stop my mother, I could not stop Dow. (Until Jason was wounded, then I understood that I had permitted myself and Jason to be abused.)
C: Can you see yourself through all the ages that you felt the black hole?
K: When I was a child, as a teen, when I was abandoned by J. L, when Dow destroyed my self esteem over what was wrong in Jason's and my relationship when he was a child and all through our marriage from then on. A long time to carry a black hole within myself.
(I was blinded by my own
woundedness and thought the problem was with Jason and myself, which was the symptom. The root of my emotional suffering was the relationship with Dow and myself. Again I did not realize this until Jason was wounded.)
C: Can you take this hole out of yourself and put it away?
K: I am having difficulty doing this. The hole is in black/grey chunks of concrete with a wooden cross on the top. It was superimposed on the field of trout lilies, but did not crush them.
C: Can you transform the concrete/stone?
K: I cannot. I will give them to Jesus, I have given him difficulties before. He is present. Jesus does not take them. Jesus, some authors say was a stone mason, not a carpenter (to work on Herod's palace). I see Jesus take the stones and make an archway. Again in the trout lilies but not hurting them. The cross is now on top the arch.
C: Can you take the
selfs at their ages through the arch?
K: I cannot, it is difficult to get them. I will take them through if they hold a rope, like little ones do in
pre-school.
(I struggle, the self my present age doesn't want to go through the arch. She is hanging onto the end of the rope. I finally get her through the arch. We are now all through the arch "on the other side."
C: Is there a color that stands out?
K: Yes, there is a rainbow on this side of arch.
C: Take the rainbow through all the
selfs that are present and yourself, merge the
selfs together.
C: What do you see now?
K: I see all my
selfs sitting on Jesus' lap like the scripture story. He is blessing each one of them for healing. The setting is among the olive trees.
C: Is there a color?
K: The color is a soft golden glow of the afternoon sun.
C: Take the color through you.
K: I do and I sit in peace.
Carolyn and discussed the strength I would need to "let Dow and Jason free" so that a new relationships might be born. A possibility for Jason and I to have a relationship. We concluded maybe I need to meet my animus-the masculine side of being a woman. Based on my childhood abuse, I withdraw when hurt. Dow took over more and more emotional space within our relationship and family dynamic. The counselors have said that Dow is narcissistic and grandiose in behavior. I was the "perfect wife" for Dow emotionally. I grew silent, withdrew gave over control of everything to Dow and slipped into depression and neurosis. I said that I knew that I had turned over my animus to Dow. Dow was my animus, projected onto him. Not healthy. So I would try to meet my animus.
C: Be in your safe place. Is someone with you?
K: Yes, an angel. All white with wings and brown hair.
(now I know that the
anima for a man is to lead him to his spirituality. So maybe my animus as an angel is representing an aspect of my spiritual self. For angels are messengers of God and also understood to be the power of God,
Godself.)
C: Can you take the animus into yourself?
K: I am trying but he doesn't quite fit, I see the angel wings coming from my back. But I feel stronger emotionally.
C: How can you let go of Dow and the marriage? You say you want to.
K: I feel that I am on the beach, part of the wave breaking on the beach. I feel relaxed and willing to "go with the flow." I feel the emotional connection is broken. I must do the work of healing from the abuse. My anxiety arises from the years of emotional abuse not that Dow and I have a relationship.
We talked about the necessity of my "setting Jason free" and how I might do that. I said I focused on Jason's and my relationship because my relationship with Dow was horrendous. I remember telling Dow a number of years ago that "You have never been sexually attractive to me." I married Dow because he told me that he loved me first. I thought that meant he really did and would not abandon me as
JL did for another woman. Not a good foundation for it set me up for fear of loss and being stuck. I remember telling Dow before Jason was hit that I was still married to him because I was a RC and took my marriage vows seriously, that is I was committed to this relationship. That is how blind I was to the emotional truth of the relationship.
K: I will write a balloon for Jason and let it go. (that is what we have done for a grief group in hospice) I see a red balloon and using a marker I write "Jason, I have always loved you, even before you were born, I love you now. Mom. I release the balloon and it sails to the sky.
Later in the day I met with the Full moon circle of women, we meet on the Lakeshore to sit in silence and to be with creation. I kept seeing small sailing ships in Lake Michigan. I kept thinking I needed to let them (Jason and Dow) go sailing on their winds, their journeys. I watch from the shore-their past. I will loose sight of them as their journeys will take them beyond where I can go. They are free to "sail on."